Previously, Rhalou was a freelance social media specialist for

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Rhalou is a senior digital editor specialising in well being and wellness with over eighteen years’ online and print publishing experience. Rhalou has labored for various health platforms including Women’s Health, Men’s Health, Runner’s World, Netdoctor, Women’s Running , Men’s Running , The Running Bug and Women’s Fitness. Previously, Rhalou was a freelance social media specialist for a number of main sporting events and race listings together with The London Marathon, Breca Swimrun, Findarace Pocket Silicone Glans Trainer – Vine, The Westminster Mile and Prudential Ride a hundred. She has also been a reporter on an area newspaper in remote Scotland, penning breaking news tales about killer otters, cats caught up trees and the Scottish hill racing scene. Over the years, Rhalou has been lucky enough to run 15 marathons and even a few ultra-marathons.

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